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Air Fryer Split Chicken Breast
The air fryer seals in the savory seasonings with just a little oil so the chicken breast comes out juicy and delicious! Serve air fryer split chicken breast as a main dish or meal prep for sandwiches and salads, this is a ‘go-to’ recipe for sure!
4.50
stars from
2
votes
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Prep Time
6
minutes
mins
Cook Time
12
minutes
mins
Resting Time
2
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Cuisine
American
Servings
2
people
Calories
129
kcal
Equipment
Air Fryer
Ingredients
.5
1x
2x
3x
▢
1
split boneless chicken breast
or 2 breast halves
▢
1
tbsp
olive oil
▢
1
tsp
garlic powder
▢
1/2
tsp
smoked paprika
Instructions
In a bowl, toss the split chicken breasts with oil, garlic powder, paprika, and salt and pepper to taste.
Preheat the air fryer to 400°F
Place the split chicken breasts in air fryer basket, without overlapping, rounded side down
Cook the split chicken breast for 12-15 minutes* or until internal temp is 165°F flipping halfway.
Remove from the air fryer and let rest for 2 minutes before enjoying.
Notes
*air fry for 25-28 minutes if using bone-in breast
Nutrition
Nutrition Facts
Air Fryer Split Chicken Breast
Amount per Serving
Calories
129
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
36
mg
12
%
Sodium
71
mg
3
%
Potassium
238
mg
7
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
12
g
24
%
Vitamin A
263
IU
5
%
Vitamin C
1
mg
1
%
Calcium
5
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
KEYWORD(s):
Chicken