Air Fryer Banana Chips
Quick and easy healthy snack.
Equipment
Ingredients
- 3 unripe green bananas
- 1 tsp Salt
- 1 cup water
- 1 tbsp coconut oil
Instructions
- Preheat the air fryer at 360°F
- Peel the bananas
- Mix the salt and water
- Slice the bananas into ⅛ inch rounds
- Soak the bananas in the salt water for 5-10 minutes
- Drain the water and dry the banana chips
- Melt the coconut oil and coat the banana chips with the oil
- Cook the banana chips for 15 minutes at 360°F
- Let cool for 5 minutes (they will harden as they cool down)
- Serve or store in an airtight container.
Notes
- It is best to use unripe green bananas for this recipe.
- Slice the bananas uniformly so that they cook evenly.
- Squeeze a little lemon juice into the salt water for a change of pace.
Nutrition
Nutrition Facts
Air Fryer Banana Chips
Amount per Serving
Calories
145
% Daily Value*
Fat
5
g
8
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
780
mg
34
%
Potassium
423
mg
12
%
Carbohydrates
27
g
9
%
Fiber
3
g
13
%
Sugar
14
g
16
%
Protein
1
g
2
%
Vitamin A
76
IU
2
%
Vitamin C
10
mg
12
%
Calcium
9
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
