Air Fryer Egg and Bacon Cups
This quick and delicious recipe for air fryer egg and bacon cups makes a great bite-sized hearty breakfast. It’s a healthy grab ’n go breakfast meal that the whole family will enjoy. There is nothing better than a homemade, KETO and low-carb breakfast. These egg and bacon cups will get your day off to a great start!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Breakfast and Brunch
Servings 4
Calories 266 kcal
Preheat your air fryer to 360°F
In a mixing bowl beat the eggs
Add salt, dill, and paprika, and mix together well
Spread 4 ramekins with butter
Use the bacon to line the ramekins in a cup shape
Pour the egg mix into the bacon cup ramekins
Sprinkle pepper flakes on top
Put the ramekins into your air fryer and cook for 15 minutes at 360°F
Lots of variations are good with this recipe
Add a little grated cheese to the bottom of each cup before adding the eggs.
Use your favorite seasoning blends. It’s all in your personal preference.
Substitute thin strips of ham, turkey bacon, or Canadian bacon in place of bacon.
Try adding tiny bits of diced peppers, onions, tomatoes or mushrooms to the cup for more nutrients.
Good toppings to add are salsa, sour cream, avocado, or tomato slices.
Nutrition Facts
Air Fryer Egg and Bacon Cups
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.